Salads are supposed to be healthy, but at many restaurants the salads are so full of fat, sugar, and salt that they are the worst thing on the menu! Here are the worst offenders.

Salads are supposed to be healthy, but at many restaurants the salads are so full of fat, sugar, and salt that they are the worst thing on the menu! Here are the worst offenders. Continue reading Salads are supposed to be healthy, but at many restaurants the salads are so full of fat, sugar, and salt that they are the worst thing on the menu! Here are the worst offenders.

A low-fat version of a pumpkin bread recipe using no oil. Try using a heat stable sugar substitute for half of the sugar for an even healthier treat.

A low-fat version of a pumpkin bread recipe using no oil. Try using a heat stable sugar substitute for half of the sugar for an even healthier treat. Continue reading A low-fat version of a pumpkin bread recipe using no oil. Try using a heat stable sugar substitute for half of the sugar for an even healthier treat.

The salmon is slow cooked, which produces a rich, smoky flavor. Guests enjoy the wonderful taste of this specially prepared salmon. The plank must be soaked overnight before use. Be sure to use wood that has not been treated with any chemicals.

The salmon is slow cooked, which produces a rich, smoky flavor. Guests enjoy the wonderful taste of this specially prepared salmon. The plank must be soaked overnight before use. Be sure to use wood that has not been treated with any chemicals. Continue reading The salmon is slow cooked, which produces a rich, smoky flavor. Guests enjoy the wonderful taste of this specially prepared salmon. The plank must be soaked overnight before use. Be sure to use wood that has not been treated with any chemicals.